Skip to main content
Offering Exceptional Assisted Living, Memory Care & Couples Care

Blog

We promise to love and care for your family as we do our own.

cbd oil for depression

Does CBD Oil Help with Depression in Seniors?

February 6, 2023
Mental health is an important issue for older adults. As people age, they often experience a number of life changes, which...
Read More

OUR SLICE OF HAPPY: POWER OF A SMILE!

October 21, 2021
The power of a smile can be pure magic. Smiling conveys feelings of hope, positivity, and joy. It helps you live...
Read More

Pushing Yourself Out of Your Comfort Zone: The Psychology Behind It

September 17, 2021
They say that everything you desire in life lies just outside your comfort zone, and psychologists agree. When you push...
Read More

Finding Your Purpose: Some Motivational Tools

September 17, 2021
Sorting through the endless catalogs of motivational content and inspirational podcasts can be quite overwhelming. Click...
Read More

Finding Your Calm: And Regaining Your Balance

August 5, 2021
Finding inner peace and harmony amongst the chaos can sometimes feel like a daunting task. Here are some tools to add to...
Read More

Our Slice of Happy: Setting Up Your Day for Success

August 5, 2021
Maintaining balance in your life is essential, not only to help you to be your best self for those that you care about, but...
Read More

Summer Caregiver Happy Hour Playlist: Just For You!

July 16, 2021
Whether you are enjoying the beach or camped out on vacation – there is a lot to celebrate this summer. Below is a list...
Read More

Our Slice of Happy: 30 Days of Brain Boosting with Drs. Dean and Ayesha Sherzai

June 14, 2021
Prevent and reverse the symptoms of dementia with Dr. Dean Sherzai and Dr. Ayesha Sherzai's Healthy Brain Initiative. Based...
Read More

Outdoor Exercise: And Mental Well-Being

May 13, 2021
There is no question that getting some fresh air and being outside is good for the mind, body, and soul. With the warm...
Read More

Get Your Sunshine Vitamin On: The Benefits of Vitamin D

May 13, 2021
  The list of proven benefits of vitamin D are endless. Vitamin D improves sleep, reduces stress, maintains strong...
Read More

Cultivating SoulFULLness with Dr. James Rouse – Week 5

April 24, 2021
https://youtu.be/sfuatQCELzA For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill...
Read More

Cultivating SoulFULLness with Dr. James Rouse – Week 6

April 24, 2021
https://youtu.be/MiJKYDs09t4 For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our...
Read More