Dementia doesn’t arrive suddenly. It often begins with small, almost imperceptible changes that gradually affect memory, thinking, and behavior.
For families, recognizing these shifts early can make a significant difference in ensuring the best support for a loved one.
That’s why having an early signs of dementia checklist can be an invaluable first step in understanding when to seek professional guidance.
At Kensington Senior Living, we believe in supporting families through every stage of the journey.
Our memory care programs are designed to address the needs of individuals with cognitive decline, offering peace of mind and expert guidance to their loved ones.
Our Promise is to love and care for your family as we do our own.
Why Early Detection Matters
Dementia is not a single disease, but rather a group of symptoms associated with a decline in memory and other cognitive skills.
Early intervention can:
- Provide access to treatments that may slow progression
- Allow time for planning and decision-making
- Improve safety and quality of life
- Reduce stress for caregivers and family members
The earlier the signs are identified, the more options families have to explore supportive care like Kensington’s memory care programs.
Understanding the Difference Between Normal Aging and Dementia
It’s natural for aging adults to experience occasional forgetfulness or slower processing times, but dementia involves more serious cognitive changes.
Distinguishing between normal aging and early dementia is key to avoiding unnecessary panic—or conversely, missing essential signs.
Normal aging examples:
- Occasionally forgetting a name but remembering it later
- Misplacing items but retracing steps to find them
- Needing more time to learn something new
Possible dementia indicators:
- Forgetting names and never recalling them
- Placing items in unusual locations (e.g., keys in the refrigerator)
- Inability to follow steps in familiar tasks
Recognizing these distinctions can help families feel more confident about when to consult a professional and when changes are simply a natural part of the aging process.
Clinically-Backed Early Signs of Dementia Checklist
Use the following checklist as a starting point for observation. If you notice one or more of these changes occurring regularly, it may be time to consult a healthcare professional.
1. Memory Loss That Disrupts Daily Life
- Repeatedly asking the same questions
- Forgetting important dates or events
- Relying more on memory aids or family
2. Difficulty Completing Familiar Tasks
- Trouble following a recipe or managing a budget
- Getting lost on a familiar route
- Struggling with steps in common activities
3. Challenges with Problem Solving or Planning
- Difficulty concentrating on tasks
- Making frequent errors in daily responsibilities
4. Confusion with Time or Place
- Losing track of dates or seasons
- Forgetting where they are or how they got there
5. Trouble Understanding Visual Images and Spatial Relationships
- Difficulty reading
- Problems judging distance
- Issues with depth perception
6. New Problems with Words in Speaking or Writing
- Struggling to follow or join a conversation
- Repeating themselves
- Calling things by the wrong name
7. Misplacing Items and Losing the Ability to Retrace Steps
- Putting items in unusual places
- Accusing others of stealing
8. Decreased or Poor Judgment
- Making poor decisions with money
- Neglecting personal hygiene
9. Withdrawal from Work or Social Activities
- Avoiding hobbies or events they once enjoyed
- Isolating from friends or family
10. Mood and Personality Changes
- Becoming confused, suspicious, depressed, or anxious
- Displaying unusual outbursts or fearfulness
This list is adapted from widely recognized guidelines by organizations like the Alzheimer’s Association.
When and How to Talk to a Loved One
Noticing these signs can be concerning, but it’s essential to approach the subject with empathy and patience. Choose a calm time to talk and express your care, not alarm.
Use compassionate language such as:
- “I’ve noticed a few things lately and I just want to make sure you’re okay.”
- “We’re in this together. Let’s explore what’s going on, together.”
You may also want to schedule a doctor’s appointment to assess your or your loved ones’ symptoms. Early diagnosis can lead to more effective support strategies.
For guidance on how to approach the conversation, see our article: How to Start The Conversation About Assisted Living With Your Loved One.
Creating a Plan After Noticing Early Signs
If your loved one is displaying symptoms from the checklist, it’s time to begin planning next steps.
Creating a proactive approach can reduce stress and improve outcomes for everyone involved.
Here are some helpful action steps:
- Start a symptom log. Record observations, changes, and patterns over time.
- Schedule a medical evaluation. This should include a neurological assessment and bloodwork to rule out other causes.
- Discuss legal and financial plans. Early-stage dementia is the ideal time to discuss power of attorney, living wills, and care preferences.
- Research memory care options. Learning about communities like Kensington early on can provide peace of mind.
Families that approach these next steps with compassion and preparation are better equipped to provide meaningful care and preserve their loved one’s dignity.
Kensington Senior Living’s Memory Care Support
If you’re recognizing early signs in a loved one, Kensington Senior Living offers a comforting next step.
Our memory care neighborhoods—Connections and Haven—are tailored to meet individuals where they are in their cognitive journey.
Our care includes:
- 24/7 licensed nursing support
- Medication and behavioral management
- Life enrichment programs that promote engagement and joy
- Secure environments designed to reduce confusion and enhance comfort
Discover our life enrichment philosophy and learn how it enriches every resident’s day.
Schedule a Private Tour or Consultation
If your family is beginning to ask questions, it may be the right time to explore your options.
We invite you to schedule a private tour or speak with one of our memory care specialists.
We are here to answer your questions and help you navigate this journey with compassion and confidence.
FAQs about dementia in loved ones
Q: What are the first signs of dementia in a loved one?
A: Early signs often include short-term memory lapses, difficulty finding words, and mood swings.
Q: When should I talk to a doctor about dementia concerns?
A: If you notice consistent changes lasting more than six months, schedule an evaluation right away.
Q: Can lifestyle changes slow cognitive decline?
A: Yes—regular exercise, social engagement, and brain-stimulating activities can help maintain function.
Final Thoughts
Having an early signs of dementia checklist is an empowering tool.
It enables families to recognize when changes are more than just a natural part of aging and when additional support may be necessary.
At Kensington Senior Living, we walk beside families with warmth, expertise, and the unwavering Promise to love and care for your family as we do our own.
Reach out to our Kensington Senior Living Team to learn more, or take the first step toward peace of mind by scheduling a tour today.