Celebrate the flavors of summer while discovering the powerful connection between nutrition and brain health at this delicious and educational culinary showcase.
Kensington Executive Chefs Valerie Miles & Morissa Harris will introduce the MIND diet, a research-backed approach to eating that combines the best of the Mediterranean and DASH diets to support brain health and may help reduce the risk of cognitive decline. Learn how vibrant seasonal produce, leafy greens, berries, whole grains, healthy fats, and other nutrient-rich summer favorites can nourish both the body and the mind.
Click HERE to access our live webinar recording or watch below.
Experience our chefs in action as they prepare fresh, brain-healthy recipes from our Summer Menus, highlighting vibrant seasonal ingredients and simple techniques you can recreate at home.