New Year, New You: Health and Wellness Rituals to Help Us Live Long & Strong
Wednesday, January 8th 6pm-7pm ET via Zoom. Register HERE!

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New Year, New You: Health and Wellness Rituals to Help Us Live Long & Strong
Wednesday, January 8th 6pm-7pm ET via Zoom. Register HERE!

Open Mobile Menu

A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our soul and provide us the tools to help us successfully navigate our caregiver personal wellness. This week’s theme is “Self Care is Not Self-Indulgent – How to Make Peace With Prioritizing Yourself and Not Feel Guilty”.

Join us every Wednesday, 6:30 pm – 7:15pm EST/3:30 pm – 4:15 pm PST