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14 Steps to Achieving Self-Love: Let 2022 Stand for Twenty-Twenty… YOU!

14 Steps to Achieving Self-Love: Let 2022 Stand for Twenty-Twenty… YOU!

The process of learning to love yourself and put your needs first can sometimes feel daunting and unnatural. However,...
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Take Care of You Week 6: Overcoming Obstacles to Change

Take Care of You Week 6: Overcoming Obstacles to Change

Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We understand...
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Cultivating SoulFULLness with Dr. James Rouse – Week 6

Cultivating SoulFULLness with Dr. James Rouse – Week 6

https://youtu.be/MiJKYDs09t4 For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 5

Cultivating SoulFULLness with Dr. James Rouse – Week 5

https://youtu.be/sfuatQCELzA For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 4

Cultivating SoulFULLness with Dr. James Rouse – Week 4

https://youtu.be/ykg0q9SjnTE For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 3

Cultivating SoulFULLness with Dr. James Rouse – Week 3

https://youtu.be/bnwmnPstXjg For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 2

Cultivating SoulFULLness with Dr. James Rouse – Week 2

https://youtu.be/uxoAZF6YFDE For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

https://youtu.be/FMlKAPweYi4 For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Take Care of You Week 7: Gratitude

Take Care of You Week 7: Gratitude

Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We understand...
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Take Care of You Week 5: Harnessing the Inner Critic

Take Care of You Week 5: Harnessing the Inner Critic

Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We...
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