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Start Soaring! Your Caregiver Checklist to Love Yourself & Live Life to The Fullest

February 10, 2023
From Susie Sarkisian, Kensington Family Support Coach Want to be a happier, healthier version of yourself, but not sure...
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14 Steps to Achieving Self-Love: Let 2022 Stand for Twenty-Twenty… YOU!

February 11, 2022
The process of learning to love yourself and put your needs first can sometimes feel daunting and unnatural. However,...
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Take Care of You Week 6: Overcoming Obstacles to Change

November 30, 2021
Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We understand...
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Cultivating SoulFULLness with Dr. James Rouse – Week 6

March 31, 2021
https://youtu.be/MiJKYDs09t4 For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 5

March 26, 2021
https://youtu.be/sfuatQCELzA For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 4

March 25, 2021
https://youtu.be/ykg0q9SjnTE For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 3

March 18, 2021
https://youtu.be/bnwmnPstXjg For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Cultivating SoulFULLness with Dr. James Rouse – Week 2

March 11, 2021
https://youtu.be/uxoAZF6YFDE For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

March 3, 2021
https://youtu.be/FMlKAPweYi4 For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to...
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Take Care of You Week 7: Gratitude

November 23, 2020
Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We understand...
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Take Care of You Week 5: Harnessing the Inner Critic

November 19, 2020
Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We...
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Take Care of You Week 4: Undoing Loneliness

November 19, 2020
Kensington Park presents a rejuvenating 7-part wellness series! ...Because you can't pour from an empty glass. We...
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