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We promise to love and care for your family as we do our own.

Our Slice of Happy: Hiking is Good for the HEART!

April 6, 2021
CLICK ON THIS LINK TO GET YOUR HIKE ON! We welcome the warm sunshine this spring and the ability to get outdoors. Hiking is...
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alzheimer's prevention sleep

Got Sleep? Practicing Good Sleep Hygiene

April 6, 2021
What better way to replenish and renew with sleep. As caregivers we are already at high risk of burnout, depression and...
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Cultivating SoulFULLness with Dr. James Rouse – Week 4

March 25, 2021
https://youtu.be/ykg0q9SjnTE For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our...
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Cultivating SoulFULLness with Dr. James Rouse – Week 3

March 22, 2021
https://youtu.be/bnwmnPstXjg For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our...
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Caregiver Wellness Retreats: For Caregivers of Alzheimer’s and Other Dementias

March 11, 2021
Did you know that Caregiverwellnessretreat.com offers free wellness retreats for caregivers? These free virtual events...
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Our Slice of Happy: Healing Meditation

March 11, 2021
Meditation has dozens of benefits, and is especially helpful for caregivers to help regulate their emotions during times of...
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Cultivating SoulFULLness with Dr. James Rouse – Week 2

March 11, 2021
https://youtu.be/uxoAZF6YFDE For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our...
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A Caregiver Guide to Cultivating SoulFULLness with Dr. James Rouse

March 1, 2021
https://youtu.be/FMlKAPweYi4 For six energizing weeks, Dr. James will guide us as we create a meaningful roadmap to fill our...
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Our Slice of Happy: Mastering Happiness with Dr. James Rouse

January 19, 2021
https://www.youtube.com/watch?v=s6PYf8a4Zo0 As a caregiver, we understand how easy it is to lose ourselves in the pace of...
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Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

November 12, 2020
https://www.youtube.com/watch?v=DEsezGeEqfE In honor of both National Alzheimer's Month and National Caregiver Month, we...
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Our Slice of Happy: Create a Gratitude Inventory

November 12, 2020
Grat·i·tude /ˈɡradəˌt(y)o͞od/ noun The quality of being thankful; readiness to show appreciation for and return...
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Maria Shriver’s Thoughts on Taking the Time to Unwind.

October 15, 2020
“Between the impact of Covid-19 on our lives and the divisive nature of the political discourse around us, these are...
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