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Wellness

Our Slice of Happy: Mastering Happiness with Dr. James Rouse

Our Slice of Happy: Mastering Happiness with Dr. James Rouse

https://www.youtube.com/watch?v=s6PYf8a4Zo0 As a caregiver, we understand how easy it is to lose ourselves in the pace of...
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Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

Mindfulness, Alzheimer’s and Brilliance with Dr. James Rouse

https://www.youtube.com/watch?v=DEsezGeEqfE In honor of both National Alzheimer's Month and National Caregiver Month, we...
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Our Slice of Happy: Create a Gratitude Inventory

Our Slice of Happy: Create a Gratitude Inventory

Grat·i·tude /ˈɡradəˌt(y)o͞od/ noun The quality of being thankful; readiness to show appreciation for and return...
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Maria Shriver’s Thoughts on Taking the Time to Unwind.

Maria Shriver’s Thoughts on Taking the Time to Unwind.

“Between the impact of Covid-19 on our lives and the divisive nature of the political discourse around us, these are...
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Kensington Kindness Klub: 10 Things You Can Do Today to Be Kind

Kensington Kindness Klub: 10 Things You Can Do Today to Be Kind

1. Smile. Sometimes a simple smile can make a person's day (and yours). 2. Give someone a genuine compliment. You never...
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Our Slice of Happy: “The Sacred Science of Sound” Kindness Sound Bath by Jeralyn Glass

Our Slice of Happy: “The Sacred Science of Sound” Kindness Sound Bath by Jeralyn Glass

https://www.youtube.com/watch?v=xAjE6sjA4R0&feature=youtu.be   Award-winning Sound Healing Practitioner Jeralyn...
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Together We Cook: Kensington’s Caregiver Culinary Corner

Together We Cook: Kensington’s Caregiver Culinary Corner

As part of our Monthly Caregiver Series, we are delighted to partner with Dr. Annie Fenn, founder of Brain Health...
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Tips to Understanding Communication for Caregivers

Tips to Understanding Communication for Caregivers

AUGUST 18, 2020 Think about all of the ways we communicate with others each day. This may include verbal communication,...
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